When you are suffering from headaches and migraines, it might feel like there is no good solution. Luckily, chiropractic care can help. There are many ways to manage your pain and keep it from returning in the future. At Dynamic Motion Chiropractic, your chiropractor in Winston-Salem, Dr. Moody is here to help you get the relief you need. Here are some frequently asked questions about headache and migraine relief.
How Can a Chiropractor Help?
Chiropractic care can be a great way to find headache and migraine relief in your pain management plan. When you begin treatment, your chiropractor will examine you and find the cause of your pain. This will impact which techniques we want to use in your treatment. Since the goal of chiropractic care is overall wellness, your chiropractor will choose options that will help you find immediate headache relief while also preventing the pain from returning in the future.
What Kinds of Techniques Does a Chiropractor Use?
There is a range of approaches your chiropractor can take for migraine relief. If your spine is out of alignment, a spinal adjustment can be very helpful in migraine treatment. This releases any trapped nerves that might be causing pain. We may also use massage to release tension in the muscles and soft tissue in your head and upper body.
The chiropractor will also provide lifestyle coaching that can help you build a foundation of wellness to prevent problems in the future. Pain management includes things like a healthy sleep schedule and good exercise habits. If you are struggling with those, we will help you figure out the best ways to improve those areas of your life.
How Can I Prevent Headaches and Migraines?
Once you’ve gone through migraine treatment, you will want to take steps to minimize future pain. The best way to do so is to focus on your overall wellness. Get plenty of rest and find ways to manage your stress levels. Exercise every day and eat a varied, healthy diet. If your body is healthy, it will have an easier time fighting off problems in the future.
Contact Our Chiropractor in Winston-Salem, NC
Headache relief and migraine treatment can be difficult, but a chiropractor is a useful tool for pain management. If you are experiencing frequent headaches or migraines and would like to learn more about our chiropractic care, call Dynamic Motion Chiropractic today at (336) 777-8450 or reach us through our website by using our online contact form.